About Me

I’m a Mindset & Business Coach, Blogger, Christian Author, Podcast Host, Educator, Entrepreneur, & Speaker. My heart is for bringing the timeless truths of the Bible to modern women, with a little modern, evidence-based knowledge from science, cognitive/neuroscience & psychology mix in.

My passion & calling is in helping women & girls to make transformation in their lives. I believe it all starts on the inside, in our minds & spirits. When we make change on the inside, we change our lives on the outside.

Life transformation IS possible when we make Jesus our foundation & first priority! I can personally attest to that. From obesity, anxiety & depression, mental illness (OCD & agoraphobia), homelessness & poverty, intense social phobia & shyness, to food addiction, and more….God has transformed my life from the inside out and shown me what it means to live an INTENTIONAL ABUNDANT LIFE & to be a new creation in Christ. Now, I’m on a mission to help other women make life transformation as well.

I hold a Doctorate in Theology with my research focused on Biblical Counseling & Christian Psychology (ThD); an MBA in Leadership Studies; and a BA in Psychology; and, have completed multiple certifications from Life Coaching, Personal Training & Health Coaching, to Nursing, & Mind/Body Medicine.

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